Organic Young Ginger

Ginger: the powerful properties of the new Peruvian Superfood

Powerful properties

Although ginger has been considered a medicinal plant for centuries, as in the case of traditional Chinese medicine, several modern science studies have found that this tuber can have several benefits for our health.

In this regard, the World Health Organization (WHO) has recognized the effectiveness of ginger for theĀ relief of digestive problems, as it assists in the assimilation of fatty foods. It also contemplates the use of this root to reduce nausea and dizziness.

Another property attributed to this superfood is itsĀ anti-inflammatory power. Researchers at the University of Copenhagen proved the effectiveness of ginger in relieving muscle pain and inflammation. In addition, the University of Georgia, USA, conducted a study with 74 people, finding that a daily dose of ginger reduced exercise-induced muscle pain by 25 %